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Self-Care Sessions

About: 


These one-off, 60 minute sessions with myself are perfect if you would value a dose of support but aren’t quite ready for the investment or transformation that comes with an ongoing program. 


Who this is for:


This session is perfect for you if you are struggling with emotional independence and want to develop your sense of inner strength. 


How it works: 


During this session we will discuss the current situation/feeling you are wanting to change, and practices you can put into place to make that happen. 


Outcomes:


You will walk away from this session feeling: a greater sense of clarity, confidence and calm.


Investment:


One session: $100

Three session package: $250 (save $50)


With love, what have you got to lose? Without our wellbeing, we have nothing. This is a small price to pay to feel connected with your inner strength and I would love to help you get there. 


Next steps:


Book here. I look forward to supporting you soon :)